Physical therapy assists the patient to reestablish the use of skeletal functions including the bones, muscles, and the nervous system. The therapist aims to improve strength, mobility, flexibility, endurance, coordination, balance and fitness. These professionals employ a variety of modalities (techniques) to bring back function, recover mobility and prevent or reduce permanent physical disabilities. The physical therapist evaluates an individual and takes into consideration their various body types, diverse patterns of movement, distinct alignments and dissimilar habits in planning a specific plan of care for each person.
Physical modalities utilized to help reduce pain and swelling includes heat, cold, water, ultrasound and electrical stimulation. Your physical therapist in conjunction with your doctor decides on the best treatments for your condition. In parallel to your physical modalities, an exercise program helps your overall function. Exercises may encompass stretching, walking, weight lifting, balance training, strengthening exercises and low-impact aerobic conditioning to name a few.